🥊 We’re proud to present our 3rd round of the Champs Boxing Academy! 🥊
Our resident boxing expert, Alex, will work with you over a six week block, helping you learn the fundamentals of boxing.
The program will teach you to implement the right technique when it comes to pad-work, punching, footwork & combos, as well as all the necessary fitness elements!
Round 3 will continue on Wednesdays, 6.00AM in the studio and will be suitable for those who have taken part in Round 1 or 2!
Sessions begin July 6, and spots are limited so get in quick!
Week One - Boxing Fundamentals
Week Two - Footwork and Fitness
Week Three - Defensive manoeuvres
Week Four - Shadow Boxing
Week Five - Light Sparring
Week Six - Bring it all together! 🥊💪🏼