Bodyweight HIIT Circuit
A full 50-minute HIIT Workout, including Warm Up & Stretching. Just hit play and you're away! 💪🏼💪🏼
A 30-minute bodyweight session! A good mix of strength and cardio, sure to work up a sweat! 💦
15min Crunch Blast
A quickfire Core circuit, sure to leave those abdominals on fire! 🔥🔥
Dumbbell HIIT Circuit
Grab a couple Dumbbells for this 25 minute circuit! 🏋🏼
join us today and begin the journey towards achieveing your fitness goals.
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Champs on the go!